Ready or not, we have reached the halfway mark of 2014. Welcome to June everyone!! A few things that come directly to mind – find a gift for Dad, summer is right around the corner, and the kids are almost done with school. June also means plenty of Beach Days, trips to Disneyland, and more Fun-In-The-Sun activities. Make sure there is plenty of sunscreen lotion to go around. If used correctly, sunscreens are very effective in protecting you against harmful UV Rays. But you have to make sure its sufficiently lathered on and re-applied throughout the day, which can be very taxing. But did you know that there is another effective way to help shield your skin from the sun? FOOD!!! Yes, certain foods come packed with the right chemical balance to help your skin. The magic in these foods is ANTIOXIDANTS. Here are some foods you could pick up from your grocery store today!!
http://www.huffingtonpost.com/2013/07/10/sun-protection-foods_n_3568707.html
